DATE: FRIDAY December 17th 2021
TIME: 7.00PM – 8.30PM
TICKETS: $35.00 (includes Drum Hire) | $30.00 (own Drum)
VENUE: St. Peters Hall. 52 Banks Street, East Maitland
Join Cass Campbell ‘Music for the Mind’ and Fyona Coulton ‘Yogabrave’ for this 90 minute Drumming Circle. Drumming is a beautiful way to connect with self and others. Drumming has been used in many cultures throughout time for many reasons. We will be exploring rhythms that will ignite your energy & spirit.
Wear warm comfortable clothing and bring your frame drum. If you do not have a drum, percussion instruments will be available.
DRUM IT UP
SUNDAY SOOTHE (Cancelled)
DATE: SUNDAY November 7th 2021
TIME: 1.30PM – 3PM
VENUE: Redhead Wellness Sanctuary – 29 Kalaroo Rd, Rehead
Music can soothe the soul, motivate the motionless and move us to tears. It can tell a story, ease a challenge and celebrate an occasion.
Music also has some significant scientific benefits for our health and overall well being.
Listening to music has been shown to improve memory function, increase rate of healing, improve sleep quality and reduce anxiety.
Combine this with the restorative movements of a mindful yoga class and you have Sunday Soothe.
Sunday Soothe is ninety minutes of mindful movement blended with live music lovingly delivered by Cass Campbell (Music for the Mind) and Angelique Pratten (Peace it Together).